A multivitamin is a dietary supplement endowed with a nutritional composition that contributes to the good performance and functioning of the body. In the market it is possible to acquire it in different formats such as capsules, sachets or pills.
The function of these supplements is to cover the vitamin deficiencies that a person may present at a specific time in their life. However, we must not forget that food is key when it comes to satisfying them, since multivitamins should only be used as an extra supplement in a varied and balanced diet.
If you are a man deficient in some vitamins and you need to cover these deficiencies, in we have compiled the best specific multivitamins for men that are on the market.
Multicentrum Men
This multivitamin for men helps you maintain a healthy diet thanks to its contribution of micronutrients and reducing tiredness and fatigue. Its formula is composed of 13 vitamins and 11 minerals, high in vitamins B and D, biotin, folic acid, calcium, magnesium and iron. Among its various benefits, it contributes to the proper functioning of the immune and cardiovascular system, in addition to maintaining the health of your bones and muscles. It does not contain gluten, lactose, sugar or fructose.
This pack contains 30 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Multicentrum Men 50+
Over the years there are different changes in the process of absorption of nutrients, which can alter our metabolism. This multivitamin is designed for men over the age of 50 that aims to meet their needs in vitamins and minerals.
Its formula is composed of 13 vitamins and 11 minerals, high in vitamins B and D, biotin, folic acid, calcium, magnesium and iron. Among its various benefits, it contributes to the proper functioning of the immune system and eyesight, in addition to improving cognitive function. It does not contain gluten, lactose, sugar or fructose.
This pack contains 30 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Nutravita Men's Multivitamin
This supplement for men is composed of 25 vitamins and minerals, which have been selected to meet the specific needs of the male public. Among its various benefits, we find the reduction of fatigue and tiredness, and the normal maintenance of the immune system and muscle function.
This pack contains 180 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Multivitamin Pharmaton Man
This multivitamin supplement is specially formulated to meet the nutritional needs of men, thanks to its content of magnesium, vitamin D, vitamin B12, niacin and folic acid, which helps reduce fatigue and tiredness. In addition, it helps to improve intellectual performance and the maintenance of bones and muscles.
This pack contains 30 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Multivitamin Ultra Man 50 Plus
This supplement is composed of more than 50 nutrients essential for male health. Its formula is based on vitamins, minerals and amino acids, which make it a beneficial combination for the bone and cardiovascular system, as well as improving concentration and energy. In addition, its contribution in lycopene and serene help the proper functioning of the prostate.
This pack contains 60 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Multivitamin for Men Healthy Fusion
This supplement aimed at the male audience has a formula rich in 25 essential vitamins and minerals, such as vitamin A, C, E, B6, K1, D3, B12, potassium, magnesium, calcium, maca, iron, biotin and coenzyme Q10. Among its many benefits, we find the reduction of fatigue and tiredness and effective protection of your body against oxidation and cell damage caused by free radicals.
This pack contains 60 tablets. It is recommended to take 1 capsule daily along with food or liquids.
Also, if you want to know more about men's health, don't miss this article on 4 plants for prostate health. If you would like to check on multivitamin for women, this article might help too!
