The development of the human body has been an object of continuous study. Determining how it evolves and grows over the years has focused a multitude of analyses from different perspectives, both genetic, socioeconomic and geographical. In this sense, one of the most influential factors is sex, since the growth of men and women is different.
The growth in boys is later than in girls, since in the female sector hormonal variations occur at 8 years and in the male sector, they begin at 10. But how old do men and women grow up? To know the answer in we recommend that you continue reading this article, we provide you with the factors that influence body development and more curiosities about it.
When men and women stop growing
To determine how much you are going to measure it is very important to take into account age and sex. We note that from the beginning of the spurt, the height of men grows by an average of 25/30 cm and the height of women increases by 23/27 cm. People with high family offspring experience a more pronounced spurt, but it is a factor that does not influence excessively the difference in height and height between individuals.
To answer the question of how old you stop growing up, you have to differentiate between men and women. The average age at which growth ends in women is brought forward to 17 years. And how long do men grow up? The 21 years are a good reference, but it is a variable age, since it depends on the beginning of puberty and the speed in its development in any case.
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On what factors the growth of men and women depends
Knowing how old women and men grow, that is, 17 and 21 years respectively as a general reference, it is also important to specify the most influential factors in the development of both sexes. Genetics is one of the most pronounced factors, but there are other variables to consider:
Sleep and food
A balanced and healthy diet provides the minerals and vitamins necessary for the development of muscles and bones, especially at the stage of puberty. In addition, the good rest of the body is very important for growth. The body is able to generate hormones while you sleep. One of them is somatotropin, popularly known as growth hormone. Therefore, it is essential that children comply with the habit of night rest, taking into account that each age requires a different number of hours of sleep. We point out that sleeping more does not mean that you will grow more, but it helps to have a better rest of the body and that it generates more hormones.
Thyroid
There are other hormones linked to the thyroid whose influence on bone development is direct. One of the growth problems in childhood is linked to hypothyroidism, that is, the hormonal disorder by which the thyroid gland is unable to generate the necessary number of vital hormones such as growth.
As a general rule, a person grows from the first moment he is born. This development is appreciated as you get older and the size of shoes or clothes increases. In cases where growth stops outside of the appropriate time or in an unusual way, you should go to the doctor to evaluate your son or daughter. Thus, you can establish the specific cause and the treatment to follow to solve the problem.
On what factors the growth of men and women depends
Knowing how old women and men grow, that is, 17 and 21 years respectively as a general reference, it is also important to specify the most influential factors in the development of both sexes. Genetics is one of the most pronounced factors, but there are other variables to consider:
Sleep and food
A balanced and healthy diet provides the minerals and vitamins necessary for the development of muscles and bones, especially at the stage of puberty. In addition, the good rest of the body is very important for growth. The body is able to generate hormones while you sleep. One of them is somatotropin, popularly known as growth hormone. Therefore, it is essential that children comply with the habit of night rest, taking into account that each age requires a different number of hours of sleep. We point out that sleeping more does not mean that you will grow more, but it helps to have a better rest of the body and that it generates more hormones.
Thyroid
There are other hormones linked to the thyroid whose influence on bone development is direct. One of the growth problems in childhood is linked to hypothyroidism, that is, the hormonal disorder by which the thyroid gland is unable to generate the necessary number of vital hormones such as growth.
As a general rule, a person grows from the first moment he is born. This development is appreciated as you get older and the size of shoes or clothes increases. In cases where growth stops outside of the appropriate time or in an unusual way, you should go to the doctor to evaluate your son or daughter. Thus, you can establish the specific cause and the treatment to follow to solve the problem.
