During the different stages of our life, we can develop various alterations in our state of health that, despite not being serious, can cause a disorder in our routine, since they can be limiting and disabling. In addition, in a large number of occasions there is no type of treatment that ends with these problems in the short term because they are usually of unknown origin, which causes a greater sense of frustration to the person who suffers the discomfort.
One such disorder is the headache that occurs every day. Many experts call it chronic daily headache, although other more specific types of headaches may be included within this label. It is a problem that, due to the symptoms it produces, the most common thing is that it is disabling and affects us on a day-to-day basis, so we must try to find the cause to treat it. Is it happening to you right now? In we tell you why your head hurts every day.
Headache in the temples from migraines
As we have already mentioned, there are different types of what are called chronic daily headaches. This concept is very broad and within it are included some more specific types of headaches that are usually suffered in a common way. One of them is migraine. You have probably heard of this alteration and it is very likely that someone in your close circle suffers from this alteration on a regular basis, so you will already know how disabling they are.
One of the main characteristics of migraines that differentiate them from other types of headaches is the aura. It consists of one symptom or several that manifest before the headache develops. They can be:
- Alterations in vision
- Feeling dizzy
Symptoms of headache
Then begins the headache that, although it is located at first at one point, usually progresses affecting both sides of the head. In general, the symptoms are:
- Pain on one or both sides of the head
- Stabbing, throbbing, or throbbing pain
- Moderate to severe pain
- Noise sensitivity
- Light sensitivity
Therefore, it is advisable to stay at rest in a dark place and in silence until it passes, in addition to trying to take the medication prescribed by the doctor at the time when the aura begins to appear.
You may also be interested in this other article on Migraine Attack Treatment.
Pressure in the head and dizziness from tension headache
Tension headache can also occur, most commonly called tension headache. The number of people suffering from this disorder has grown considerably in recent years due to the causes that cause this headache. The most common causes are:
- Poor posture at bedtime or worktime
The pain usually settles in steadily throughout the day as an oppressive band that affects both sides of the head. It is not usually pulsating or sharp, it is usually less sharp, deafer, but it is maintained on a regular basis until the time of rest.
For its treatment, apart from taking the medication prescribed by the doctor, it is also advisable to treat the cause of origin to stop suffering these discomforts. If you have a lot of stress or anxiety it is advisable that you do relaxation sessions or even go to some type of therapy, as in the case of depression. If the problem is muscular, you can go to a physiotherapist.
You may also be interested in these Relaxation Exercises to combat anxiety.
Other causes of why my head hurts every day
Although we have already explained the two most common types of chronic daily headaches, there are also other causes that explain these headaches:
- Hormones: in the case of women, due to the hormonal variations that occur throughout the menstrual cycle, headaches that are maintained over time can appear, both in ovulation and in the premenstrual period and during menstruation. In fact, it is one of the main symptoms of pmS. Headaches can also be suffered during pregnancy, especially in the first trimester.
- High blood pressure: if you suffer from high blood pressure you can suffer headaches on a regular basis, especially if you are suffering from a period of high blood pressure. It is highly recommended that you go to the doctor to keep the tension under control. You may also be interested in how to lower blood pressure.
- Consequences of a respiratory illness: If you've recently had the flu or cold, your sinus ducts may be blocked or inflamed and may be causing daily headaches.
As we have already repeated several times, it is best to go to the specialist so that he can find the cause of headaches and prevent a major health problem from developing, since it can be a symptom of a serious pathology.