Why my ears are ringing

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If you have also felt that uncomfortable ringing or beeping in the ears, you should know that it is much more common among the population than you imagine. This discomfort is a perceptual phenomenon called tinnitus or tinnitus that can only be perceived by the person who possesses it and that can be described in different ways; bells, sea noise, beeps, bells, etc.

Why my ears are ringing

This ailment is very annoying and prevents those who suffer from it from leading a normal and routine life, especially at bedtime. Although it is usually a temporary problem and is not something serious to worry about, on other occasions it could be indicating a health problem, which is why we must pay special attention to the evolution of the beep. If you are suffering from this discomfort and you are wondering “Why are my ears ringing?”, from we answer all your questions. Read!

Why My Ears Are Ringing: The Main Causes

Ringing in the ears is related to various forms of deafness. These discomforts come from inside the ear and the most frequent causes are the following:

  • Earwax buildup: Earwax is found in your ear to prevent dust or foreign objects from entering, as well as bacteria from growing inside. However, it is more frequent than you think that this earwax accumulates, which makes it difficult to wash the inside of the ear naturally producing irritation and hearing loss.
  • Exposure to loud noises: If you are exposed to loud noises for a long period of time, such as heavy machinery or very loud music on any device, it can lead to ringing or beeping in the ear.
  • Aging: As you may already know, as the years go by hearing gets worse, so it's normal for seniors to experience buzzing.
  • Certain medications: Taking some medications can also cause your ears to buzz, as it is a fairly common side effect in some treatments.
  • Lack of oxygenation: if you are a smoker, you should keep in mind that tobacco consumption hinders the oxygenation of the ears, so you may hear whistling.
  • Infections: When bacteria invade your ear, it causes ringing and pain.
  • Meniere's disease: This is the most common cause of tinnitus. It has to do with a set of disorders in the inner ear and, although the cause of this problem is not known, it is considered that it can come from the pressure or mixture of fluids contained in the inner ear. In addition to experiencing buzzing, you may have dizziness and/or constant, severe headaches.
  • Anxiety: If you have stress or anxiety, it is very likely that you will experience this problem, since you may suffer an increase in blood pressure.
  • Other causes: although, as we have said, it is not usually a serious problem, other causes that can cause this uncomfortable ailment are tumors in the ears or brain, neck or head injuries, vascular injuries or intracranial and / or arterial hypertension.

Having high blood pressure is one of the main reasons why people experience buzzing or beeping when there is silence. There are many people who suffer from tinnitus and who experience severe headaches, since not being able to remove the ringing from the ear is very frustrating and stressful. However, it is important to remain calm, try to relax and ask for help from a specialist who can recommend the best solutions.

Medicines that cause ringing in the ears

As we have mentioned before, there are a number of medications whose side effects include ringing or ringing in the ears. These medicines are as follows:

  • Aspirin, which aims to relieve pain, inflammation and fever.
  • Nonsteroidal anti-inflammatory drugs, which are used to reduce the body's hormones capable of causing pain.
  • Some antidepressants such as tricyclic amitriptyline can cause worsening or onset of tinnitus.
  • Chemotherapeutic drugs such as cisplatin and vincristine.
  • Antibiotics indicated for the elimination of infections that lead to inflammation of the large intestine, or those that are used to fight against other bacteria.
  • Diuretics can also cause tinnitus and are used to increase urine production to remove excess water from your body.

Treatments for ringing in the ears

The truth is that there is no specific treatment to end the ringing of the ears. However, there are many things that can help you overcome this uncomfortable ailment.

There are many home remedies that can help you end ringing in the ears, although it depends on each case and the cause that produces the beeps specifically to you. You can also make use of some of these home remedies to avoid ringing in the ears:

  • Perform a deep ear cleaning from time to time.
  • Do not submit to loud noises for long periods of time.
  • Switch medications if they make ringing in your ears.
  • Take an occasional medication recommended by a professional to reduce the symptoms of the ailment.
  • Eat a good diet and avoid foods with a lot of sugar, as well as coffee or tea, as these foods could increase pain. Eat fruits and vegetables to improve your immune system and reduce tinnitus.
  • Chew dried fruits, as this will improve your blood circulation.
  • Exercising will help regulate your blood pressure and prevent tinnitus from getting worse. It will also keep you entertained and you will be in good physical and mental shape.
  • Go to the doctor to check your blood pressure and the sugar in your body, so you know if they are at the right levels.
  • It is recommended that during the night, especially while you sleep, you place a radio next to you and play relaxing music. This will help you neutralize the buzzing.
  • Eliminate tobacco and alcohol from your routine life.
  • Sleep at least eight hours, this will help you end tinnitus.
  • Doing yoga can be a good option, as this practice can increase your body's GABA levels and reduce ringing in the ears. In addition, yoga will help you relax and avoid anxiety and stress that annoying noise can cause you.

What to do if your ears ring

As we have said before, there is no single key treatment that can make the buzzing disappear. Even so, with the advice we have given you in the previous section, the safest thing is that you can prevent this discomfort from getting worse.

The first thing you should do if you start noticing ringing in your ears is to visit a specialist doctor to examine you, study your particular case and diagnose you correctly. This is essential because only a doctor will be able to determine if you have a major ear injury and only the specialist will be able to recommend the best treatment for your case. If you have been suffering from this ailment for a long time and you have tried everything to put an end to the buzzing, only with a visit to the otorrino you can find the definitive solution to this problem.

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