Drinking and eating any type of food can be especially annoying in the case of mouth sores. The pain caused by these wounds sometimes involves considerable effort when speaking. Despite everything, it is a condition that in no case is serious and, in general, they heal on their own. Even so, it is important to prevent them so as not to have to suffer the pain they cause. Likewise, the sores, also known as canker sores, are suffered by a good part of the population at some point in their lives. In fact, about a third of society has ever had such mouth wounds. Is this your case?
To find out why mouth sores come out and how to cure them with the best home remedies to eliminate them, in we recommend that you continue reading this article.
Why mouth sores come out
The causes of mouth sores are unknown in most canker sores. In any case, it is considered that an injury or minor tension produced inside the mouth are the main cause of simple sores. Certain foods such as: sour vegetables, fruits and citrus fruits (lemons, pineapples, oranges, apples, tomatoes, figs and strawberries) can also trigger the appearance of these wounds or worsen them. In addition, the use of certain nonsteroidal anti-inflammatory drugs is another common cause of sores, as is the case with ibuprofen. Also, sometimes, a dental appliance or a sharp tooth surface (poorly placed dentures or ill-fitting braces) can also cause canker sores.
Complex canker sores are observed in some cases in patients suffering from diseases of the immune system. These diseases include Behcet's disease, lupus, AIDS, and inflammatory bowel diseases such as ulcerative colitis, celiac disease, and Crohn's disease. On the other hand, sores are also detected in patients with severe nutritional problems, that is, with deficiencies of zinc, iron, folic acid or vitamin B-12.
How to cure mouth sores
Although there is no concrete remedy to cure mouth sores, the treatment used consists of a reduction of inflammation and subsequent pain relief as much as possible. It is also recommended to avoid the use of alcohol rinses in its composition because the wound can get worse.
The pain of canker sores subsides within a few days. They heal in approximately 1 or 2 weeks without requiring specific treatment. Larger, more painful or cost-to-heal sores, even after the appearance of new ones, can be treated with antibacterial mouthwashes prescribed by a doctor. Corticosteroid cream and prescription solutions for reducing pain and irritation are other ways to treat these wounds.
Prevention of mouth sores
The appearance of mouth sores can be prevented. Also, in we provide you with the following tips:
- Avoid irritation caused by chewing gum continuously.
- Avoid eating foods that irritate the mouth, such as acidic, spicy, or hot foods.
- Avoid the use of oral hygiene products with sodium lauryl sulfate in its composition.
- Brush your teeth with a soft-bristled brush after each meal and floss daily. In this way, your mouth will remain free of food debris that can cause a sore.
Also, visit your dentist as soon as possible if you have:
- Sores that are spreading.
- Sores too big.
- Difficulty drinking fluids.
- Sores that take more than three weeks to heal.
- High fever and appearance of mouth ulcers.
- Suffering intolerable pain despite taking over-the-counter pain relievers.
Here you can read more about What to eat if I have canker sores.
Home Remedies to Cure Mouth Sores
Although there are no specific treatments to cure mouth sores, there are some home remedies that serve to relieve and accelerate the healing process of canker sores. They are as follows:
- Use of salt water over the sore so that the wound heals in a week or two.
- Apply cotton buds dipped in hydrogen peroxide on the sores.
- You can also apply ice to the canker sores, making sure that the pieces of ice dissolve little by little on the wound itself. To avoid feeling excessive cold in the sore, you can wrap the ice with paper or in a plastic bag.
- If you choose to cauterize the sore, use a chemical recommended by a doctor or an instrument to help destroy the affected tissue.
- Wait for the sores to heal completely before eating acidic foods, such as certain fruits or highly seasoned foods so you don't feel pain or negatively affect the healing process.
Also, if you also want to know more about tongue sores, don't miss this article on How to Cure Tongue Sores.