Some people will have experienced a feeling of distress after eating and have overlooked it. It is very important to pay attention when you feel like vomiting after eating, as it produces an unpleasant feeling and is not a good sign.
The causes can range from a quick intake of food to a serious illness, so it is important to go to your doctor if you feel nauseated or vomit after eating. However, in this article we bring you guidance on why it makes me want to vomit when I eat, so keep reading.
Nausea after eating from eating too fast
Eating fast is one of the most harmful things for our health, especially for the digestive system. Your digestive system is designed to absorb the nutrients your body needs to generate energy and perform its vital functions. Digestion is one of the most important processes of the body, which, if its functioning is altered, could produce serious problems that in the worst cases can take you to the operating room.
When you eat quickly, you are not letting the digestive system assimilate food well, this can bring with it reflux due to the malfunction of the muscular valve between the esophagus and the stomach, which causes the acid to escape back into the esophagus. This is a cause of feeling like vomiting after eating.
To prevent this problem, take your time to eat, chew food, and swallow unhurriedly. We must also bear in mind the indigestion that appears because of eating too quickly, which can cause vomiting if it happens. When food is not assimilated well, poisoning can appear because of the mixture of ingredients in the stomach, which will cause nausea and discomfort in the stomach.
Nausea after eating from food poisoning
When you eat foods that have suffered from poor refrigeration or have been exposed to room temperature for a long period of time, these foods become carriers of bacteria, viruses and parasites, which, when ingested, can produce poisoning with quite unpleasant symptoms. The reaction of the body after ingesting spoiled food is to expel it from the body, so it is a cause of having the urge to vomit one or eight hours later.
If this happens, it is important that you do not eat for a few hours so that your body can expel these foods from the body as soon as possible. See a doctor if your discomfort is very high.
Feeling like vomiting after eating: allergy or intolerance
There are certain foods such as lupins, mollusks, celery, mustard, sesame grains, nuts, fish, peanuts, soy, milk and its derivatives, cereals containing gluten, crustaceans and egg, which produce allergic reactions or intolerance in some people.
This happens because the digestive system does not adapt to certain foods, which causes the body to respond negatively when these foods come into contact with the stomach and is also a cause why you can vomit after eating.
The doctor will perform a series of tests for a good diagnosis and will give you the necessary instructions so that this does not happen.
Urge to vomit due to gallbladder disorder
The gallbladder is an organ of the body responsible for secreting bile to absorb fats. When this fails, due for example to gallstones, your ability to digest fats decreases and consequently a stomach upset and desire to vomit will appear especially if you eat foods high in fat.
For more information, we leave you this other article from on How to treat gallstones or lithiasis. However, if you think you may have this problem, it is best to go to the doctor as soon as possible to do the necessary tests.
Nausea, one of the first symptoms of pregnancy
The urge to vomit after eating is commonly one of the first symptoms that you are pregnant, especially from the second month. This is because during this period large hormonal changes occur in your body. However, you do not have to worry about this situation, since it is totally normal and should not affect the health of the baby at all.
If you are in these circumstances, it is recommended that you eat small amounts of food a day, since if you undergo large periods of time without eating you will have even more desire to vomit and that can affect the health of the baby.
If you do not know if you are pregnant, we leave you this other article about What are the first symptoms of pregnancy.
Urge to vomit after eating due to anxiety and stress
Experts and psychologists claim that the mind has an effect on the gut and that they are closely connected in nerves and chemical receptors. When you have anxiety or stress, it negatively affects the body when you eat, producing nausea, dizziness and vomiting after eating any type of food. This happens because it alters the function in which the intestine and stomach digest and transport food.
There are other causes why a person feels like vomiting after eating, such as vomiting after ingesting something sweet. This is due to hypoglycemia in that person (low blood sugar levels) and stomach ulcers, this is usually accompanied by swelling and pain after eating.
Now that you know why it makes me want to vomit when I eat, you may also be interested in this other article on How to Remove Nausea.