Uric acid is one of the diseases that has a more direct relationship with diet. In fact, the intake of harmful ingredients can trigger their appearance, cause a major outbreak or worsen the symptoms of this disease.
But this situation can also occur with drinks, especially with those that are not paid special attention either because it is believed that they are not harmful, because they do not have alcohol or because their graduation is very low. One of the drinks that are most questioned when we talk about this disorder is beer, since uric acid and beer have a complicated and quite unknown relationship. If you're wondering “is beer bad for uric acid?” look no further, from we explain everything you need to know about it. Before continuing to read this information, we recommend that you take a look at this article on What is uric acid so that you learn, in more depth, what this disease consists of.
Prohibited beverages for uric acid
Something that you must keep in mind and you have to ask yourself if you suffer from this problem is what foods increase uric acid to be able to avoid them or consume them in moderation. But, in addition to taking care of your diet, you should keep an eye on the drinks you drink, since people who suffer from uric acid are not recommended to drink the following types of drink:
- Soft drinks.
- Drinks with a high alcohol content such as whiskey, gin or brandy. The relationship between uric acid and alcohol is complex and it is usually recommended to avoid these types of drinks. However, many specialists advocate the intake of a glass of wine from time to time. If you are passionate about wine and have uric acid, find out more in this article on Is Wine Bad for Uric Acid?
- Juices that are not natural, including all those that you have not squeezed in your home, regardless of the denomination with which they are marketed.
Within the uric acid diet, these are prohibited drinks because they are rich in sugars, that is, they are substances that compete with uric acid when it comes to being expelled from the body.
Why not join uric acid and beer?
And what about the relationship between uric acid and non-alcoholic beer? From we inform you that this drink is on the list of foods and drinks that specialists recommend avoiding, even when the beer does not have alcohol. The key to the reason is in hops, a purine-rich plant spice that breaks down into uric acid. Purines are, therefore, the reason why you are asked to eliminate this drink from your diet if you have uric acid.
Wondering if there is beer without purines? In case you are passionate about beer and want to continue enjoying it despite having uric acid, from we advise you to consult with your doctor the possible consumption of beer without hops, since it would be the only way to drink beer without purines.
Beers with alcohol and uric acid
As we have mentioned before, the relationship between uric acid and beer is not positive, so if you have this problem, you should avoid it. Obviously, beer with alcohol is more harmful to health than beer without alcohol, as it increases the risk of having a uric acid outbreak. Several studies such as the one developed by Harvard University reflect that drinking two beers a day or more, increases by 50% the chances of triggering this disease.
Massachusetts General Hospital, on the other hand, has conducted an even more alarming study that claims that beer is one of the worst beverages you can drink for uric acid. Specifically, this team of researchers showed that beer and uric acid are a very harmful combination. For example, if you drink a whiskey, brandy or gin, among other beverages of high alcohol content, the relative risk of uric acid increasing is 1.15, while in the case of beer it rises to 1.49.
The risk grows when you drink more than one beer. With two or three reeds, the chances of having high uric acid are 2.5 times higher compared to a person who does not consume this type of drink.
Non-alcoholic beer and uric acid
In general, many people tend to think that beer with alcohol is the only one harmful to uric acid, however, when you have gout, you should also avoid non-alcoholic beer.
If you are wondering why, you should know that the answer is very similar to the one we have given above, since the fact that a beer does not have an alcoholic strength does not mean that it does not have hops. Therefore, beer with alcohol continues to contain purines that raise the level of uric acid when broken down in the body, thus causing the appearance of gout. You may also be interested in taking a look at this article on What is the normal level of uric acid.
These explanations are guidelines that from we expose you to try to answer your question of whether beer is bad for uric acid. Anyway, we remind you to always consult with the doctor to offer you the healthiest treatment and guide you with the necessary care to have normal levels of uric acid.