Gases are a condition that in addition to being annoying, is also quite uncomfortable since they can appear at any time, even in a public area. These intestinal flatulence’s are usually accompanied by other symptoms such as abdominal swelling, pangs in the stomach and a feeling of heaviness, among others. It is also usually the symptom of other digestive problems such as poor digestion or food intolerance, as well as a more serious condition such as, for example, gastritis or having irritable bowel.
To avoid accumulating gases in our body, we can resort to different natural remedies. One of the most effective is cumin, a grain that is obtained from a plant and which contains different digestive properties. That is why in the following article of we explain how to take cumin for gases through a series of recipes. Notes!
Properties of cumin for gases
Cumin, also known scientifically as Cuminum cyminum, is extracted from a plant of the umbelliferous family, which was originally from Turkestan. Although cumin is traditionally used as an aromatic spice in different culinary dishes, it is currently also one of the best home remedies for gas and flatulence due to the following properties of cumin to treat gases:
- Carminative properties: thanks to its richness in essential oils, cumin is a powerful carminative that favors the expulsion of intestinal gas and helps relieve other related symptoms such as bloating and abdominal pain.
- Antispasmodic properties: thanks to this benefit, cumin serves to treat flatulence caused by aerophagia, a condition where gases accumulate in the digestive system due to the entry of air into the stomach. It also reduces other symptoms of this problem such as discomfort in the upper abdomen and the feeling of having a swollen stomach.
- Analgesic properties: this aromatic spice is used to reduce the pangs and pains produced in the stomach since, thanks to this property, it manages to calm them.
- Antibacterial properties: Cumin can be a good remedy for other digestive conditions such as gastritis and stomach ulcers, which are caused by the bacterium Helicobacter pylori. Thanks to this benefit, this spice reduces the presence of these microorganisms that accumulate in the stomach.
How to make cumin infusion for gases
Thanks to the properties that we have explained above, cumin is a natural remedy both to reduce and prevent flatulence and, in addition, the best way to take cumin to relieve gas is to make an infusion. Next, we explain how to prepare an infusion of cumin to treat gas and flatulence and thus stop suffering from these discomforts.
Ingredients
- 2 grams cumin seeds
- 1 cup mineral water
Preparation and treatment
- Add a glass of mineral water in a saucepan and put it on the heat to warm up.
- When it starts to boil, add two grams of cumin seeds and let them cook for 2 or 3 minutes.
- Then turn off the heat and let the seeds rest in the water for 5 more minutes to finish infusing.
- Finally, strain the contents to remove the seeds and take the infusion after the main meal.
Never exceed 6 grams of cumin per day because if so, it could cause irritations in the digestive system.
Learn more about infusions with similar effects ideal for treating this problem in this other article on the best infusions for gases.
Other ways to take cumin for gases
In addition to the remedy explained in the previous section, we can also use cumin to relieve gases in the following ways:
- Milk remedy with cumin: This liquid has digestive properties that can help calm gas. Add a cup of milk in a saucepan along with 2 grams of cumin seeds and let them heat until it starts to boil. Then turn off the heat and let the mixture rest for 15 more minutes. Drink a cup once a day.
- Infusion of cumin and black pepper: this spice rich in spicy compounds, has carminative and digestive properties. Add in a saucepan, a glass of water and let it boil for 5 minutes. Then add 2 grams of cumin and 1/4 teaspoon of ground black pepper to the water and let the ingredients rest for 10 minutes. Then strain the contents and drink it.
- Cumin and mint ointment: this plant has soothing properties, ideal for stomach pains caused by gas. Dissolve 1 tablespoon of cumin seeds in a bowl full of boiled water for 1 hour and then add about 5-6 drops to the mixture. Wet a gauze or compress in the preparation and put it on the abdomen until the stomach pangs are relieved.
