Over the years, both the skin and the organs can show alterations, modifications in their appearance or in their functioning. Many times, we do not take into account this type of changes in our body but it is essential to know that there are certain variations that, although they seem normal due to the passage of age and to experience body changes, we must monitor and even try to reduce. In this way, we will be able to avoid suffering unnecessary discomfort. A clear example of this type of alterations are varicose veins that usually appear especially in the legs (although they are not exclusive to this area, they can also arise in other parts of the body) as we get older.
On many occasions we are not fully aware of what their appearance can mean or what it can cause us, in fact, our greatest concern about them is the effect it causes on an aesthetic level. That is why we must know that they can generate something more than disgust when we see them and tired legs. That's why in we tell you how to eliminate thick varicose veins.
What are varicose veins and what are their causes
We all know that varicose veins are those swollen veins that accumulate, normally, in the leg area and that we do not know very well how to reduce or eliminate. Actually, the technical name is chronic venous insufficiency and occurs when the veins swell because the valves that propel the blood back to the heart have lost this ability, so the veins dilate and widen. In this way, blood accumulates in them, especially if we remain standing for a long time, since in this position the venous return is even more complicated.
Causes of varicose veins
The causes of this disorder can be varied.
- It is true that the hereditary factor is usually key, so if this alteration is common in your family, you can already apply some measures to avoid or delay its appearance.
- Pregnancy is another of the most common reasons, although they usually disappear or decrease markedly after the month of delivery.
- Hormonal changes also favor the emergence of these swollen veins. Its symptoms are usually tiredness in the legs, swelling of the lower limbs and tingling.
Here you can read more about the Causes of Varicose Veins.
You can resort to certain tricks to prevent them from appearing. If you have a job where you spend most of your time standing, get compression stockings that will relieve the heaviness of your legs and reduce the presence of varicose veins. Avoiding a sedentary lifestyle is also key to curbing its appearance. And if you have a family history, try, when you sit down, to keep your legs always elevated to favor venous return. However, if varicose veins have already appeared on your legs, you can opt for natural remedies that will help you reduce or even eliminate their presence.
Apple cider vinegar to eliminate coarse varicose veins
Apple cider vinegar is one of the products that will help you eliminate thick varicose veins. The reason is that this natural remedy will help you improve blood circulation and, therefore, reduce the presence of uncomfortable varicose veins on the skin.
You can perform this treatment in two ways, depending on the number of varicose veins you have and how they are distributed throughout your skin.
- If they are located in two or three points, take three compresses, soak them well in apple cider vinegar and keep them in those areas for about a quarter of an hour. Then remove and massage them. You can do it twice a day.
- If, on the other hand, they are in several places, scattered, choose to dip your legs in a bucket of warm water containing 1 glass of apple cider vinegar and a handful of coarse salt. While you keep them inside, massage them gently. Stay that way for half an hour.
In this other article we tell you how to use apple cider vinegar for varicose veins step by step.
Garlic to reduce coarse varicose veins
Another of the best home remedies for varicose veins is garlic which is also quite well known for being an effective natural remedy. The reason is that it has anti-inflammatory, anticoagulant and vasodilator properties and helps improve blood circulation.
To apply it we recommend that you make a paste with two cloves of crushed garlic and a tablespoon of olive oil. When you have the dough, apply it to the area by massaging for a quarter of an hour. Then you can remove it with warm or cold water.
Do it once a day, better at night.
Aloe vera to relieve and reduce varicose veins
We finish this article on how to eliminate thick varicose veins to tell you about aloe vera or aloe vera. This plant has many health properties, and among them is the anti-inflammatory, soothing and moisturizing effect for the skin. That is why it is one of the best products to combat varicose veins.
It can be applied in several ways, but for you to do it in the easiest and most effective way we recommend that you get an aloe vera oil and add between 8 and 10 drops to your moisturizer for daily use. Every night apply it, massaging your legs. You will notice the difference in a short time.
In this other post you can read about How to relieve varicose veins with aloe vera.