How to relieve the symptoms of a rash on the face, legs, arms or other areas where it can appear is, without a doubt, one of the most frequently asked questions when we detect that we have a skin rash, since the itching and swelling that occur can become very annoying. The skin rash, better known as a rash, makes us all uncomfortable when we have to suffer it and we want it to disappear from our body as soon as possible.
Symptoms and causes of rash
Among the most common symptoms of the rash is the presence of spots and pimples on the skin that are usually small and red, accompanied by a constant itching sensation , although there are some cases in which it can occur without itching. Sometimes even small liquid-filled vesicles may appear , being more annoying than the usual pimples of the rash. All people of all ages are likely to have a rash at some time in their life, since the causes are very varied. In addition, it can appear anywhere on the body, but the most common areas are the face, neck, waist, chest, arms, back, and legs.
The main causes of skin rash are:
- Allergies and skin sensitivity or dermatitis.
- Psoriasis.
- Seborrhea.
- Acne.
- Viral diseases and other infections.
- Lupus erythematosus.
- Rubbing against irritating objects.
- Habitual consumption of alcohol, tobacco or other drugs.
- Excessive sunbathing without adequate protection.
- Improper hygiene.
To learn more about the reasons why these skin rashes may appear, we advise you to read this other specific article on The causes and treatment of rashes on the face .
How to remove the rash – home remedies
Before finding the solution to the rash, the type of skin rash that we suffer must be taken into account. Depending on its severity (mild, moderate or high) and the symptoms observed, it will be necessary to see a specialist doctor who will recommend the most effective treatment. As for medical treatments to relieve symptoms, there are lotions, baths, cortisone creams to reduce inflammation and antihistamines to relieve itching, etc. However, the doctor will also give indications or treatment for the disease that has caused the rash.
If the rash is mild, there are natural and home remedies that may be enough to make it go away or at least greatly relieve the symptoms. Some of the best home remedies to remove the rash are the following:
Aloe vera: cream to remove the rash
Its properties moisturize the skin and help calm and regenerate it. Faced with a small area of rash, applying aloe vera gel or cream containing the gel of this medicinal plant helps to achieve the much-sought relief and improve the skin. In this other post from OneHOWTO we reveal what are the benefits of aloe vera for the skin .
Oatmeal for rash
Like aloe vera, it has a soothing effect and is a great skin anti-inflammatory, effectively reducing itching and reducing rashes. The best way to use it is to put oat flakes in a container with hot water, forming a paste that, once cold, should be applied to the affected area. If the affected skin area is large, then showers or baths with oatmeal water can be done once or twice a day.
Calendula to cure rash
Calendula is a very practical remedy to relieve rashes and other types of skin eruptions due to its anti-inflammatory, soothing and antibacterial properties. The infusion of this plant helps to cure many of the problems that we can have on the skin. The most effective method of use is to prepare the infusion and dip a gauze in it when it is warm, which we must carefully and slowly pass through the affected area. With this remedy you can do as in the case of oatmeal and pour the infusion into bath water. Find out more about the benefits and properties of calendula for the skin in this other article .
Chamomile bath for rash
This medicinal plant has decongestant, anti-inflammatory, soothing, antibacterial and antifungal properties that help soothe itching, reduce inflammation, promote skin healing and help prevent secondary infections. Learn more about what are the benefits of chamomile for the skin here .
It is highly recommended to take a bath with a few drops of chamomile essential oil or with its infusion to treat mild skin rashes, especially if they are widespread, even if they are mild. For smaller areas, it is possible to apply the chamomile infusion with a cloth or gauze when it is cold or lukewarm.
How to prevent rash
Although in some cases it is inevitable due to ignorance of allergies or the mere fact of being unaware of making mistakes in our daily lives in this regard, the rash can be avoided by following some recommendations.
In this sense, good rest is essential for the nervous system and the skin to reach the necessary points of relaxation. The continuous stress of everyday life is one of the causes of many conditions and other types of bodily reactions such as rashes, due to the increase in internal temperature by accelerating blood circulation, so it is crucial to reduce stress as much as possible . as possible. Other actions to take to prevent skin rashes are proper hydration of the skin , avoiding contrasting temperatures and excessive sweating, as well as the use of clothing with irritating fabrics, such as wool.
Types of rashes in children – the most common
There are rashes in children that are important to know in order to avoid them or, on the contrary, fight them properly as soon as they appear. The most common are the following:
Heat rash
Excessive clothing in babies or children and high temperatures can affect perspiration and, consequently, cause a skin rash. To treat it, you need to use cold water to wash the affected skin areas. It is also recommended that these parts have proper perspiration, that is, that they are not covered by warm or tight clothing. Normally, as the temperature is regulated, the rash disappears. In no case should ointments be used without a medical prescription.
Insect bites
Bites from wasps, mosquitoes, ticks and other small insects can cause swelling of the skin with a rash and itching. The use of repellents (always under medical recommendation) and avoiding areas prone to the presence of insects are the best preventions. Also, the use of sting relief products with ammonia and the application of cold water to reduce inflammation are the best ways to help the rashes or reactions to the stings go away. Also, if the reaction is strong, the doctor may recommend an antihistamine. In this link you can consult How to use ammonia for bites .
Hand, foot and mouth disease
Some viral diseases spread very easily in day care centers and schools. One of those that can occur especially in nurseries is the Coxsackie A16 virus that gives rise to hand, foot and mouth disease, which is recognized by a rash in these areas, sores in the mouth, fever, etc. For this to disappear, you have to take care of the little one to help his body regulate itself until the virus cycle passes. Normally, the pediatrician recommends febrifuge medications, rest, analgesics, anti-inflammatories, drinking plenty of fluids, etc.
