Baking soda is a product that is common to have at home. Sometimes, it is used to cook in order to soften some products such as legumes. However, it also has uses that are useful from a health point of view.
Specifically, it has benefits for the digestive system, making digestion easier, apart from avoiding or helping to eliminate gas and abdominal bloating. Functions for which it can be taken in different ways. In we explain how to eliminate gases with baking soda so that you say goodbye to that annoying problem.
Baking soda is a product that is common to have at home. Sometimes, it is used to cook in order to soften some products such as legumes. However, it also has uses that are useful from a health point of view.
Specifically, it has benefits for the digestive system, making digestion easier, apart from avoiding or helping to eliminate gas and abdominal bloating. Functions for which it can be taken in different ways. In we explain how to eliminate gases with baking soda so that you say goodbye to that annoying problem.
Home remedies to expel gases with baking soda
To remove gases with baking soda, there are several options. Many of them are traditional and have been passed down from generation to generation. These are the most popular recipes that work very well to end this problem:
- With water: baking soda has always been taken with a little water. It is the most common way. The preparation is simple. You should only put half a tablespoon of baking soda in half a glass of water. It is stirred well so that it dissolves and is taken.
- With lemon: baking soda is also very effective if ingested with lemon juice. This citrus fruit is beneficial for the digestive system, as it speeds up digestion and makes it easier for the stomach to empty more quickly. The way to prepare it is similar to the previous one. In fact, it starts from half a glass of water and half a tablespoon of baking soda. To this mixture are added three tablespoons of freshly squeezed natural lemon juice. Stir well and ready to take.
- With apple cider vinegar: baking soda mixed with apple cider vinegar is a very useful combination when the gases are not produced by poor digestion or by the heaviness of the stomach, but by constipation. In this case, instead of adding the lemon to the basic mixture of water and baking soda, two tablespoons of apple cider vinegar are incorporated, which is effective in combating constipation.
Other home remedies for gas and constipation with baking soda
Baking soda, apart from eliminating gas, is also beneficial for solving other ailments of the digestive system. In this case, it is better to mix it with other products to eliminate gas, bloating, heartburn or indigestion.
- Baking soda with mint or peppermint: this helps eliminate gas and reduce abdominal bloating. One of the simplest ways to make this preparation is to make an infusion of mint tea or directly use the leaves of fresh mint. After letting it sit for about 15 minutes, then you just have to add half a tablespoon of baking soda.
- Baking soda with chamomile: it is the ideal combination to relieve gas, indigestion and heartburn. The preparation is similar to the previous one. The first thing you should do is prepare the chamomile infusion and then let it sit and add half a tablespoon of baking soda.
- Baking soda with ginger: these are two great allies of the digestive system. When taken together, they not only help eliminate gas, but also act on inflammation of the belly and promote digestion. The process remains the same, make the infusion and add the baking soda.
- Baking soda with cinnamon: another good formula to combat gas, apart from bloating of the abdomen. The preparation is also to make an infusion or you can use a cinnamon tea and add the baking soda.
All these preparations help to eliminate gas, whether produced by digestion or constipation. From, we hope we have helped you know how to eliminate gases with bicarbonate. Anyway, never forget to consult with your doctor if you usually have these types of problems
