Foods with vitamin B3

Foods with vitamin B3
Our body is much stronger and more resistant than we might think but, for this, it needs to be well nourished and with a regular and balanced intake of the vitamins and minerals necessary for its proper development. Thus, while there are foods that can...

Foods containing cysteine – complete list

Foods containing cysteine - complete list
Cysteine is a non-essential amino acid, which means that our own body synthesizes it. It acts together with cystine and has detoxifying properties, so that it eliminates toxins and toxic substances from the body. Although our body can produce it, it does not hurt...

Difference Between Pneumonia and Pneumonia

Difference Between Pneumonia and Pneumonia
In general, there are many doubts about the term that should be used when we refer to a lung infection: should we talk about pneumonia or pneumonia ? The truth is that only one of these terms is correct to diagnose inflammation in these organs, but do...

When to go to the midwife if you are pregnant

When to go to the midwife if you are pregnant
Pregnancy is a stage in the life of the woman that requires a lot of care for both her and the baby so that the entire gestation progresses properly and there are no complications either during the nine months or at the time of...

Symptoms and treatment of warts on the cervix

Symptoms and treatment of warts on the cervix
Some sexually transmitted diseases, such as human papillomavirus (HPV), can cause small whitish bumps around the private parts of both a man and a woman in infected people. These masses are known as genital warts and can appear in different areas such as the vagina, vulva, cervix, scrotum,...

Why when I’m nervous my breath smells

Why when I'm nervous my breath smells
Surely, more than once, when you have lived a moment of tension or anxiety, you have noticed that your breath smells bad. It is a very common physiological reaction since, with the nerves, we suffer from dry mouth and, therefore, bad breath or halitosis. To better...

Is it fattening to eat bread at night? – find out the answer!

Is it fattening to eat bread at night - find out the answer!
For years we have grown up hearing a thousand and one times that bread got fat and that, in addition, the worst thing we could do was eat it at night before going to sleep. In fact, so established in the imaginary is this...

Types of pimples on the skin

Types of pimples on the skin
Acne is one of the most common skin disorders and, as you know, it consists of the obstruction of the hair follicles due to an accumulation of fat, dead cells and other traces of dirt in them. It can also be caused by other causes...

Why when I have my period, I’m hungrier

Why when I have my period I'm hungrier
We all know that with menstruation there are a series of hormonal changes and ups and downs in the body, which is why sometimes we get pimples or, what may worry us more: cravings. And usually to sweet things like chocolate. Have you ever wondered what...

Excess vitamin B12: symptoms and how to eliminate it

Epazote tea what it is for and how it is prepared
Vitamin B12, also called cobalamin, is a micronutrient that the body obtains through food. It is the foods of animal origin that can provide it, although it can also be found in those of fortified plant origin and in food or multivitamin supplements. B12 is a...