18 medicinal plants for diarrhea

18 medicinal plants for diarrhea
Diarrhea is a fairly common digestive problem, which can also be a common and bothersome symptom of other diseases or conditions. Whether due to indigestion or any other cause, the truth is that it makes you feel sick and prevents you from continuing with your...

Breast types

breast types
Most people distinguish between a small breast and a large breast and are unaware that there is a huge range of options between these two types of breasts. The shape, fullness, texture and certain circumstances such as weight loss or pregnancy are characteristics that must...

Hawthorn: properties and contraindications

Hawthorn properties and contraindications
Some plants have very interesting medicinal properties. Hawthorn is a clear example of a shrub with beneficial properties for human health. To harness its benefits effectively, understanding its uses is crucial to avoid counterproductive effects. Numerous cultures rely on plants' medicinal properties for natural remedies,...

Contraindications of cinnamon

Contraindications of cinnamon
Cinnamon is an aromatic spice that comes from the bark of the branches of the Cinnamomic velum tree. It is a very appreciated plant on a gastronomic level, especially in pastries, and on a medicinal level. This food has antibacterial and antioxidant properties that make it...

Why my tongue itches when I eat nuts

Why my tongue itches when I eat nuts
Nuts are nuts highly valued for their beneficial properties for the body. In addition, they have a delicious flavor and are widely consumed both naturally and in different recipes or preparations. Some people feel itchy when consuming these nuts, which can be mild or...

Best Vitamin B12 Supplements

Best Vitamin B12 Supplements
When we talk about vitamin B12 we are facing one of the most important protein vitamins in its group, since they are essential for metabolism, significantly helping in the formation of red blood cells and assisting the correct maintenance of the central nervous system. If you...

Tea tree oil: what it is for, properties and contraindications

Tea tree oil what it is for, properties and contraindications
Melaleuca oil is an essential oil popularly known as tea tree oil, since it is extracted from the bark of the tree from which it takes its name ( Melaleuca alternifolia ). It is used in many cosmetics and is known by the vast majority for its power to...

Benefits of Brewer’s Yeast

Benefits of Brewer's Yeast
Brewer's yeast, increasingly used as a food supplement, is a derived product that comes from the fermentation of cereals, mainly barley, necessary to obtain beer. That solid residue, which remains after the fermentation process, is the yeast that, properly treated, has different food applications...

Zinc rich foods

Zinc rich foods
Strengthening our immune system, improving the senses of taste and smell, fighting stress or preventing clogging of arteries are some of the functions and benefits of zinc, an essential mineral for our body that is present in numerous foods. Zinc deficiency can cause numerous ailments such as...

What are the best meditation techniques

What are the best meditation techniques
Currently one of the most prominent psychological problems among the world's population, which has consequences on both the mind and the body, is stress. This type of stress and anxiety causes numerous alterations at the mental and body level, from panic attacks to increased blood...