18 medicinal plants for diarrhea

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Diarrhea is a fairly common digestive problem, which can also be a common and bothersome symptom of other diseases or conditions. Whether due to indigestion or any other cause, the truth is that it makes you feel sick and prevents you from continuing with your usual routine normally.

18 medicinal plants for diarrhea

Causes of diarrhea

Diarrhea is an indication that something is wrong with your body. It is an increase in stools and a decrease in their consistency, becoming completely liquid. The main causes of diarrhea can be:

  • A food poisoning.
  • An indigestion.
  • A viral infection.
  • A bacterial infection.
  • Factors such as stress, nerves and anxiety.
  • The side effects of any medication.

Learn more about the main causes of diarrhea in this other article from OneHOWTO.

You can almost always turn to home remedies for diarrhea , effective in calming both the frequency of bowel movements and their side effects, such as gas, pain and spasms. But if it lasts more than one or two days, it is always advisable to see a doctor .

The best medicinal plants for diarrhea

Plants are usually very effective in treating a variety of health problems, such as the diarrhea that we are talking about in this article. There is a great diversity of medicinal plants that will help you combat this unpleasant situation. Medicinal plants such as the following are on the long list of the most indicated when it comes to interrupting and curing diarrhea :

  • peppermint
  • liverwort
  • chamomile or chamomile
  • The cinnamon
  • thyme
  • fennel
  • black tea
  • blueberry leaves
  • The tail of the cat or Zahareña
  • the acanthus
  • The common columbine or bluebells
  • the alder
  • hackberry
  • The oak
  • Ginger or ginger
  • mastic
  • marjoram
  • Parsley

Peppermint for diarrhea

Peppermint or Mentha spicata is known for its analgesic, anti-inflammatory and antispasmodic properties. When there is stomach pain and diarrhea, it is efficient and considerably reduces the duration of this problem. If you want to take infusions for diarrhea that are effective in a short time, making an infusion of mint will always be a good choice.

Ingredients

  • 4 small branches of mint.
  • ½ liter of water.

Preparation

  1. Place the mint branches in ½ liter of water.
  2. Boil them over low heat without letting the water come to a strong boil for 5 minutes.
  3. Remove the pot from the heat, let it sit for another 5 minutes, and drink it.

You can consume the infusion of mint warm or with ice 3 times a day .

cinnamon for diarrhea

The Cinnamomum verum plant is well known throughout the world for its magnificent medicinal properties and its great culinary use. Cinnamon has aperitif, digestive, carminative, antispasmodic, antiviral, antiseptic, astringent, sudorific, stimulant and calorific properties, thanks to the fact that it contains cinnamon essential oil, with cinnamaldehyde and eugenol, coumarins, carbohydrates, mucilage and tannins.

Preparing a cinnamon infusion for diarrhea is very simple:

Ingredients

Mix in equal parts:

  • Cinnamon powder
  • Chamomile
  • mint pennyroyal
  • Balm

Use a level tablespoon of this mixture for every 250 ml of water.

Elaboration

  1. Heat the indicated water and when it starts to boil add the mixture of medicinal plants for diarrhea.
  2. Quickly remove from heat and let sit for 15 minutes.
  3. Drink a hot cup after main meals.

Agrimony

Agrimonia eupatoria L. is another of the best astringent plants for diarrhea . Its astringent, antidiarrheal, hemostatic, healing, anti-inflammatory and anti-allergic properties give it great health benefits and, more specifically, several of them serve to reduce and cure intestinal colic, flatulence, indigestion and, in itself, diarrhea. It is also indicated to be taken as an infusion, so we recommend you prepare an infusion of agrimony to cure diarrhea :

Ingredients

  • 1 teaspoon of dried flowers and leaves.
  • ½ liter of water.

Elaboration

  1. Add a teaspoon of dried liverwort flowers and leaves to ½ liter of boiling water.
  2. Let it boil for 15 minutes, turn off the heat and let it sit for another 10 minutes.
  3. Strain the infusion and drink 2 cups warm or cold a day, after eating.

chamomile or chamomile for diarrhea

The prodigious chamomile plant ( Chamomilla recutita L. ) has antispasmodic and digestive properties, among many others, so you will feel pleasant relief if your stomach hurts, you have diarrhea and/or vomiting. Without a doubt, one of the best options among infusions for vomiting and diarrhea is to prepare an infusion of chamomile :

Ingredients

  • 1 tablespoon of dried chamomile leaves.
  • 1 cup of water.

Preparation

  1. Boil the amount of a cup of water.
  2. Add the dried chamomile leaves when it is about to boil and let it
  3. Let the preparation rest for 5 minutes, strain it and let it cool.

You can drink 2 or 3 cups a day and add a teaspoon of honey to enjoy its pleasant taste while helping you recover. Learn more about the benefits of this infusion in this other post about what chamomile is for .

Thyme tea for digestive problems

Thyme ( Thymus vulgaris L. ) has astringent, digestive, antispasmodic and anti-inflammatory properties, making it a very suitable medicinal plant to treat diarrhea. Preparing an infusion of thyme to relieve diarrhea is very simple:

Ingredients

  • 2 sprigs of fresh thyme.
  • 1 cup of water.

Elaboration

  1. Bring the water to a boil and add the fresh thyme sprigs before it starts to boil.
  2. Let it boil for a maximum of 2 minutes and remove it from the heat.
  3. Let it rest for another 10 minutes, strain the water and enjoy its pleasant taste.

In this other article we tell you more about what thyme is for and how it is used .

Fennel

This medicinal herb has an anti-inflammatory effect that immediately calms the discomfort caused by diarrhea. In addition, it has other good properties to treat this type of gastrointestinal problems, which make it very complete as part of a natural treatment for it, since fennel or Foeniculum vulgare has digestive, aperitif, carminative and antispasmodic properties. Prepare the fennel infusion for diarrhea by following these steps:

Ingredients

  • 1 tablespoon of fennel leaves.
  • 1 cup of water.

Preparation

  • Place the pot with water on the fire and as soon as it starts to boil add some fennel leaves.
  • Allow it to boil for a maximum of 2 minutes and remove it from the heat.
  • Let it rest, strain it and drink it. You can accompany it with a natural sweetener such as Stevia, or a teaspoon of honey.

Here you can find more information on How to take fennel for gas and other intestinal problems , such as diarrhea, because, as we have mentioned, it is carminative or, what is the same, it helps reduce gas formation and facilitates its expulsion.

The medicinal plant rabo de gato for diarrhea

Other common names are rabogato or zahareña and its scientific name is Sideritis angustifolia Lag . This plant is digestive, relieves gastrointestinal spasms and deflates the stomach and intestines and also has antibacterial properties, which can help stop diarrhea.

You can drink it in a simple infusion, from only this plant, preparing an infusion of 1 tablespoon of cat's tail in ¼ cup of water up to 3 cups per day after light meals. Or, you can prepare an infusion for diarrhea and gastritis, with more good medicinal plants to treat these digestive problems.

Ingredients

  • cat tail
  • Chamomile.
  • Lemon verbena.
  • rock tea.
  • 1/2 tablespoon of fennel seeds.

Prepare 20 g of mixture of these herbs (leaves and flowers) in equal parts and use 1 level tablespoon for each cup of water made. Set the fennel seeds aside.

Preparation

  1. Bring the water to a boil and then add the fennel seeds.
  2. When the water with the seeds boils, add the rest of the herbs in a single tablespoon.
  3. Remove and let it boil for 3 minutes.
  4. Remove from heat and cover to rest for 10 minutes.
  5. Strain and drink.

You can take up to 3 cups a day after meals.

blueberry leaves

This other medicinal plant to take in infusions for diarrhea is very effective, since blueberry leaves ( Vaccinium myrtillus L. ) are antidiarrheal, astringent, anti-inflammatory and antiseptic. Prepare an infusion of blueberry leaves following this recipe:

Ingredients

  • 1 tablespoon of blueberry leaves.
  • 1 cup of water.

Preparation

  1. Bring a cup of water to a boil and add the cranberry leaves as soon as it reaches the boiling point.
  2. Allow it to boil for 2 minutes.
  3. Let the infusion rest for 5 minutes and strain it before drinking it.
  4. You can consume it up to 3 times a day.

Black tea for diarrhea

Due to its concentration in tannin, black tea ( Camellia sinensis ) is a powerful astringent that helps normalize the natural functions of the intestine that are altered during diarrhea. In addition, it is advisable to continue taking it for a few days once you have overcome the diarrhea because it helps the gastric mucosa finish recovering.

You can prepare black tea to remove diarrhea in the following way:

Ingredients

  • 1 tablespoon of black tea.
  • 1 cup of water.

Preparation

  1. Bring the water to a boil.
  2. Add the amount of a tablespoon of black tea in it when it starts to boil.
  3. Let it boil for 3 minutes, turn off the heat and let it sit for another 5 minutes.
  4. Strain the liquid and drink it 3 times a day .

Other home remedies for diarrhea

In addition to plants, there are also other home remedies with which you can complement the treatment of diarrhea and relieve the annoying symptoms. Here we share some:

  • Because the main characteristic of diarrhea is frequent bowel movements, the body experiences a great loss of water and minerals. Therefore, it is advisable to drink plenty of water , but not more than 2 liters a day.
  • Boiled carrots are ideal for replenishing minerals, as it is a vegetable that contains various minerals that help rebuild the intestinal flora. You can boil the carrots and make a puree by adding a little of the cooking water.
  • The banana , in addition to providing vitamin C, also contains minerals, which can help you replace electrolytes that are lost during diarrhea.
  • Lemon for diarrhea is also a great healthy food option to improve this symptom picture, so you can add a few drops of its fresh juice to any of the infusions mentioned.

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