11 refreshing summer desserts: cool recipes for hot days

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As the summer sun shines bright, there's no better way to stay cool and satisfied than with a delectable selection of refreshing desserts. From frozen delights to fruit-infused treats, we've compiled 11 mouthwatering recipes that are perfect for hot days. So, grab your apron and get ready to whip up these delightful creations to beat the heat and satisfy your sweet cravings.

1. Frozen Banana Pops

refreshing summer dessert: frozen banana pops

Ripe bananas dipped in creamy Greek yogurt or melted chocolate, and coated with your favourite toppings, these frozen banana pops are a healthy and customisable frozen treat that will delight both kids and adults.

Ingredients:

  • Ripe bananas
  • Greek yogurt or melted chocolate
  • Assorted toppings (shredded coconut, chopped nuts, sprinkles, etc.)

Instructions:

  • Peel the bananas and cut them in half crosswise.
  • Insert popsicle sticks into the cut end of each banana half.
  • Dip the bananas into Greek yogurt or melted chocolate, then roll them in your favorite toppings.
  • Place the banana pops on a parchment-lined tray and freeze until firm.
  • Enjoy these healthy and customizable frozen treats!

2. Pineapple Sorbet

refreshing summer dessert: Pineapple sorbet

A tropical delight, this pineapple sorbet is made from ripe and juicy pineapples blended with honey or agave syrup and a splash of lime juice. The result is a refreshing and naturally sweet frozen dessert.

Ingredients:

  • 1 ripe pineapple, peeled and cubed
  • 1/4 cup honey or agave syrup
  • 2 tablespoons fresh lime juice

Instructions:

  • In a blender, blend the pineapple cubes, honey/agave syrup, and lime juice until smooth.
  • Pour the mixture into a shallow dish or pan.
  • Freeze for at least 3 hours, stirring every hour with a fork to prevent crystallization.
  • Serve the pineapple sorbet in chilled bowls for a tropical delight.

3. Coconut-lime energy bites

refreshing summer dessert: coconut-lime energy bites

Bursting with flavours of coconut and lime, these no-bake energy bites are not only a delightful dessert but also a great snack to keep you energised on hot summer days.

Ingredients:

  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup coconut oil, melted
  • Zest and juice of 1 lime
  • 2 tablespoons honey or maple syrup
  • Pinch of salt

Instructions:

  • In a mixing bowl, combine shredded coconut, almond flour, melted coconut oil, lime zest, lime juice, honey/maple syrup, and a pinch of salt.
  • Mix well until the mixture sticks together.
  • Shape the mixture into bite-sized balls and place them on a plate.
  • Refrigerate the energy bites for about 30 minutes before serving.

4.Lemon raspberry popsicles

refreshing summer dessert: lemon raspberry popsicles

The perfect balance of tangy lemon and sweet raspberries, these homemade popsicles are a delightful way to beat the heat. Made with fresh fruit, they are a healthier alternative to store-bought popsicles.

Ingredients:

  • 1 cup fresh raspberries
  • 1/2 cup lemon juice
  • 1/4 cup honey or agave syrup
  • 1 cup water

Instructions:

  • In a blender, blend the raspberries, lemon juice, honey/agave syrup, and water until smooth.
  • Pour the mixture into popsicle molds and insert sticks.
  • Freeze for at least 4 hours or until fully set.
  • Enjoy these tangy and refreshing lemon raspberry popsicles!

5. No-bake berry icebox cake

Layers of graham crackers, whipped cream, and fresh mixed berries come together in this easy no-bake icebox cake. A perfect dessert to serve at your summer gatherings.

Ingredients:

  • 2 cups heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • Graham crackers
  • Fresh mixed berries (strawberries, blueberries, raspberries)

Instructions:

  • In a mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until stiff peaks form.
  • Spread a thin layer of whipped cream in the bottom of a rectangular dish.
  • Add a layer of graham crackers, followed by a layer of whipped cream and a layer of mixed berries.
  • Repeat the layers until the dish is filled, finishing with a layer of whipped cream and berries on top.
  • Refrigerate the icebox cake for at least 4 hours or overnight before serving.

6. Cucumber-mint sorbet

refreshing summer dessert: cucumber-mint sorbet

Cool and refreshing, this cucumber-mint sorbet is a unique blend of flavours that will leave you feeling refreshed and rejuvenated during the hottest days of summer.

Ingredients:

  • 2 cups cucumber, peeled and diced
  • 1/2 cup fresh mint leaves
  • 1/2 cup water
  • 1/4 cup honey or agave syrup
  • 1 tablespoon lime juice

Instructions:

  • In a blender, blend the cucumber, fresh mint leaves, water, honey/agave syrup, and lime juice until smooth.
  • Pour the mixture into a shallow dish or pan.
  • Freeze for at least 4 hours, stirring every hour with a fork to prevent crystallization.
  • Serve the cucumber-mint sorbet in chilled bowls for a cooling dessert.

7. Lemon blueberry yogurt parfait

refreshing summer dessert: lemon blueberry yogurt parfait

Indulge in a delightful Lemon Blueberry Yogurt Parfait, a refreshing summer treat. Layers of tangy Greek yogurt infused with zesty lemon and sweet honey, complemented by juicy fresh blueberries and crunchy granola. It's a burst of flavours and textures in every spoonful, perfect for a cool and satisfying dessert on hot days.

Ingredients:

  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 cup fresh blueberries
  • 1/2 cup granola (homemade or store-bought)

Instructions:

  • In a bowl, mix Greek yogurt, honey or maple syrup, fresh lemon juice, and lemon zest. Stir well until fully combined. Taste and adjust sweetness if desired by adding more honey or maple syrup.
  • In serving glasses or jars, layer the yogurt mixture with fresh blueberries and granola.
  • Start with a layer of yogurt, followed by a layer of blueberries, and then a layer of granola.
  • Repeat the layers until you reach the top of the glass, finishing with a final layer of blueberries and granola on top.
  • You can garnish the parfait with a sprinkle of lemon zest or a few fresh blueberries for an extra touch.
  • Serve immediately or refrigerate until ready to serve.
  • Enjoy the delightful combination of tangy lemon yogurt, sweet blueberries, and crunchy granola in this refreshing summer parfait!

8. Honeydew melon and mint salad

refreshing summer dessert: honeydew melon and mint salad

A light and refreshing dessert option, this honeydew melon and mint salad is a perfect way to enjoy the natural sweetness of the melon combined with the freshness of mint.

Ingredients:

  • 1 honeydew melon, peeled, seeded, and diced
  • Fresh mint leaves, chopped
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice

Instructions:

  • In a serving bowl, combine the diced honeydew melon and chopped mint leaves.
  • Drizzle honey and lime juice over the melon-mint mixture.
  • Toss gently to coat all the ingredients.
  • Chill the honeydew melon and mint salad in the refrigerator before serving.

9. Frozen raspberry yogurt bites

refreshing summer dessert: frozen raspberry yogurt bites

Tangy raspberries dipped in creamy Greek yogurt and frozen to perfection, these bite-sized treats are a guilt-free way to indulge in dessert during hot weather.

Ingredients:

  • Fresh raspberries
  • Greek yogurt
  • Honey or maple syrup (optional)

Instructions:

  • Line a baking sheet with parchment paper.
  • Dip each raspberry into Greek yogurt, leaving a small part of the raspberry exposed.
  • Place the yogurt-covered raspberries on the prepared baking sheet.
  • If desired, drizzle a little honey or maple syrup over the yogurt.
  • Freeze the raspberry yogurt bites for at least 2 hours or until the yogurt is solid.
  • Enjoy these cool and tangy frozen treats.

10. Peach and basil sorbet

refreshing summer dessert: Peach and basil sorbet

A unique and delightful combination of flavours, this peach and basil sorbet offers a refreshing twist on the traditional sorbet.

Ingredients:

  • 4 ripe peaches, peeled and diced
  • 1/4 cup honey or agave syrup
  • 1/4 cup water
  • Fresh basil leaves

Instructions:

  • In a blender, blend the diced peaches, honey/agave syrup, and water until smooth.
  • Add a few fresh basil leaves to the blender and blend again briefly to infuse the sorbet with basil flavor.
  • Pour the mixture into a shallow dish or pan.
  • Freeze for at least 3 hours, stirring every hour with a fork to prevent crystallisation.
  • Serve the peach and basil sorbet in chilled bowls for a unique and delightful dessert.

11. Mint chocolate chip ice cream sandwiches

refreshing summer dessert: mint chocolate chip ice cream sandwiches

Creamy mint chocolate chip ice cream sandwiched between two chocolate chip cookies, these ice cream sandwiches are the ultimate summer indulgence.

Ingredients:

  • Chocolate chip cookies (store-bought or homemade)
  • Mint chocolate chip ice cream

Instructions:

  • Allow the mint chocolate chip ice cream to soften slightly so it's easier to work with.
  • Take two chocolate chip cookies and sandwich a scoop of ice cream between them.
  • Press the cookies gently together to form an ice cream sandwich.
  • Optionally, roll the sides of the ice cream sandwiches in mini chocolate chips for added texture.
  • Freeze the ice cream sandwiches for about an hour before serving.

With these 11 refreshing desserts in your recipe repertoire, you'll be well-equipped to beat the summer heat and treat yourself to some delightful sweets. From fruity popsicles to tangy sorbets and creamy ice cream sandwiches, these recipes are guaranteed to bring smiles to faces and provide a much-needed respite from the scorching sun. So, gather your ingredients and get ready to savour the sweetness of summer with these delightful treats!

if you would like to prepare some healthy snacks, here is another article you might don't want to be missed.

Author

  • Emily Z

    Bachelor of Science in Nutrition and Dietetics. Emily has years of experiences in writing articles under the scopes of her professional knowledge. She has expert knowledge of nutrition principles, including macronutrients, micronutrients, and dietary guidelines; proficient in assessing and addressing nutritional deficiencies, food allergies, and intolerances. She also has experience in developing meal plans for various health conditions, such as diabetes, heart disease, and gastrointestinal disorders. She has the ability to effectively communicate complex nutrition information in a clear and understandable manner.

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Bachelor of Science in Nutrition and Dietetics. Emily has years of experiences in writing articles under the scopes of her professional knowledge. She has expert knowledge of nutrition principles, including macronutrients, micronutrients, and dietary guidelines; proficient in assessing and addressing nutritional deficiencies, food allergies, and intolerances. She also has experience in developing meal plans for various health conditions, such as diabetes, heart disease, and gastrointestinal disorders. She has the ability to effectively communicate complex nutrition information in a clear and understandable manner.

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